Radical Acceptance

Radical Acceptance: Embracing Your Life With the Heart of a Buddha

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It doesn't take much--just hearing of someone else's accomplishments, being criticized, getting into an argument, making a mistake at work--to make us feel that we are not okay. Beginning to understand how our lives have become ensnared in this trance of unworthiness is our first step toward reconnecting with who we really are and what it means to live fully.
--from Radical Acceptance

Radical Acceptance

"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions.

Radical Acceptance: Embracing Your Life with the Heart of a Buddha

Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she leads us to trust our innate goodness, showing how we can develop the balance of clear-sightedness and compassion that is the essence of Radical Acceptance. Radical Acceptance does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. When we stop being at war with ourselves, we are free to live

author tara brach format paperback language english publication year 28 08 2003 subject religion subject 2 non christian religions payment shipping rates returns radical acceptance awakening the love that heals fear and shame product category books isbn 0712601457 title radical acceptance awakening the love that heals fear and shame ean 9780712601450 authors tara brach binding hardcover publisher rider publication date 2003 08 28 pages 192 signed false first edition false dust jacket false list