Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
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author james colquhoun format hardback language english publication year 01 11 2012 subject family health relationships subject 2 fitness diet hungry for change the howtoguide for breaking free from the diet trap james colquhoun title 9780062220844 hungry for change the howtoguide for breaking free from the diet isbn 10 0062220845 isbn 13 9780062220844 author james colquhoun publisher harperone publication date 2012 11 01 format hardcover dimensions 227 x 158 x 31 mm weight 53 grams pages 256 we Find new edition of Hungry for Change here
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Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
Pioneers in the field of nutrition and internationally renowned filmmakers, James Colquhoun and Laurentine ten Bosch join with leading experts to offer proven strategies to lose weight, prevent and reverse disease, and optimize health.With Hungry for Change you'll discover: - Amazingly delicious, nutritious recipes for breakfast, lunch, dinner, snacks, and desserts- How to navigate your supermarket: what to buy and what to avoid- The real truth behind DIET, SUGAR-FREE, and FAT-FREEproducts- How to overcome food addictions and cravings- Why fad diets don't work- How to read labels and what food
Hungry for Change : Paperback : Kumarian Press : 9781565496439 : 1565496434 : 30 Apr 2013 : Hunger and obesity sit side by side in the world today because a food system dominated by wealth, markets and profits allows those with money to obtain above and beyond their needs while those without cannot get the fundamentals of life. The result is a growing polarization of global agriculture, between the haves and an ever-increasing number of have-nots. In "Hungry for Change," the author expla
Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the worlds leading experts in nutrition and natural medicine to create Hungry for Change a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A How-to Guide for Breaking Free from the Diet Trap, Hungry for Change is based on the indisputable premise that Food Matters, as it exposes the truth about the diet industries and the dangers of food addictions, and enables you to take charge of your hea
We all want more energy, an ideal body and beautiful younger looking skin... So what is stopping us from getting this? Introducing 'Hungry For Change', the latest 'Food Matters' film. 'Hungry For Change' exposes shocking secrets the diet, weightloss and food industry don't want you to know about. Deceptive strategies designed to keep you craving more and more. Could the foods we are eating actually be keeping us stuck in the diet trap? "This inspiring film has the power to transform your health
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